Bhringraj (Eclipta alba), often called the “King of Herbs for Hair,” is one of Ayurveda’s most trusted remedies. This green leafy herb has been used for centuries to promote hair growth, prevent premature greying, improve skin health, detoxify the liver, and boost overall wellness. Modern research is now confirming what ancient texts have long said – Bhringraj truly is a powerhouse herb.

In this blog, we’ll explore the top benefits of Bhringraj powder, how to use it, the science behind it, and important precautions.

Bhringraj in Ayurveda and Traditional Medicine

Ancient texts like Charaka Samhita and Bhavaprakasha Nighantu describe Bhringraj as Keshya – a herb that strengthens and beautifies hair.

• Rasa (Taste): Bitter & pungent

• Virya (Potency): Cooling

• Vipaka (Post-digestive effect): Pungent

• Prabhava (Special Effect): Promotes hair growth, balances Pitta and Vata doshas

According to Ayurveda, an imbalance of Pitta dosha often causes issues like hair fall, premature greying, skin problems, and liver disorders. Bhringraj helps pacify excess Pitta, making it an essential herb for both beauty and internal wellness.

Beyond India, Bhringraj also finds recognition in Traditional Chinese Medicine (TCM). In TCM, it is called Han Lian Cao and is classified under herbs that nourish Yin and cool the blood. It is traditionally used to support liver and kidney functions and is often prescribed for issues related to Yin deficiency.

Thus, both Ayurveda and TCM, though arising from different healing systems, acknowledge Bhringraj as a powerful plant for restoring internal balance and vitality.

Important Parts of Bhringraj and Its Nutritional Profile

The entire Bhringraj plant (Eclipta alba) is considered medicinal, but certain parts are valued more in traditional healing systems:

• Leaves: Most widely used for powders, oils, and hair packs. Rich in phytochemicals that promote scalp and skin health.

• Roots: Used in classical Ayurvedic formulations for detoxification and liver support.

• Seeds & Flowers: Less common, but sometimes included in traditional preparations.

Key Nutrients & Active Compounds in Bhringraj

Scientific studies have found that Bhringraj contains a variety of bioactive compounds that contribute to its therapeutic properties:

• Alkaloids (ecliptine, wedelolactone, ecliptalbine) – promote rejuvenation and liver protection

• Flavonoids & Polyphenols – act as antioxidants, protecting cells from free radical damage

• Coumestans (like wedelolactone) – support hair and skin health, studied for anti-inflammatory effects

• Iron & Calcium – strengthen hair and bones naturally

• Vitamin E & Plant Sterols – nourish skin and scalp, slow premature aging

• Protein & Amino Acids – essential for hair and tissue repair

This combination of traditional Ayurvedic knowledge and modern nutritional science explains why Bhringraj is regarded as a complete wellness herb.

Top Benefits of Bhringraj Powder

This humble green herb has been treasured in Ayurveda for centuries, and today science also supports many of its traditional uses. Let’s walk through its benefits in a way that connects both worlds.

One of the first things people notice about Bhringraj is how gently it works on hair health. Regular use of the powder can help keep the scalp nourished, roots stronger, and strands fuller. That’s why it has earned the title “Kesharaj” in Ayurveda, meaning the king of herbs for hair. People often turn to it not only for reducing hair fall but also to delay the appearance of early greys, something that has made it a natural choice for generations.

Beyond hair, Bhringraj is also kind to the skin. Its natural compounds help in cleansing the blood and keeping the skin looking fresh. In traditional practices, it has been used in face packs to add glow, while internally, it is said to support clearer skin by balancing internal heat.

Another area where Bhringraj shines is in supporting the liver and digestion. Ancient texts describe it as a herb that helps the body process toxins more efficiently. Modern studies also show its protective role for the liver, which makes sense given how important the liver is for our overall energy and metabolism.

Interestingly, Bhringraj is not only about external beauty or organ health; it also has a calming side. Many people find that when taken properly, it helps ease stress and even supports better sleep. Ayurveda links this to its ability to balance the body’s internal energies, especially when the mind feels overheated or restless.

So, whether someone is using it as a hair pack, mixing it with rose water for the skin, or taking it internally with guidance, Bhringraj powder fits into many aspects of daily wellness. It is a reminder of how one plant can serve multiple purposes – caring for appearance, supporting vital organs, and bringing a sense of balance from within.

How to Use Bhringraj Powder

• Hair Mask: Mix 1–2 tablespoons of Bhringraj powder with water, aloe vera gel, or yogurt. Apply the paste directly to your scalp and hair. Leave it on for 30–40 minutes, then rinse with mild shampoo.

• Oil Infusion: Warm coconut oil or sesame oil, add 1 tablespoon of Bhringraj powder, and let it sit for a few hours. Strain and massage into the scalp for deep nourishment.

• Make a paste with Bhringraj powder + rose water. Apply evenly on the face as a natural face pack. Leave for 15 minutes, then wash off with lukewarm water.

• Take ½–1 teaspoon of Bhringraj powder with warm water, honey, or milk once a day.

• Alternatively, it can be brewed as a herbal tea by boiling 1 teaspoon in a cup of water for 5–7 minutes.

Precautions for Using Bhringraj Powder

Bhringraj is safe for most people, but some should be careful:

• Pregnant or breastfeeding women – avoid taking it without a doctor’s advice.

• People with diabetes or blood pressure problems – check with your doctor first.

• If you are on strong medicines for liver, kidney, or heart – don’t use without medical guidance.

• If you get loose motion or allergy after using – stop using it.

How We Make Our Bhringraj Powder

At Sabar Farm’s, we follow a clean and natural method to prepare Bhringraj powder:

1. Handpicked Leaves – Fresh Bhringraj plants are collected from sustainable farms & forest

2. Natural Drying – The leaves are shade-dried or sun-dried to keep their nutrients intact.

3. Slow Grinding – The dried leaves are finely milled into powder without adding any chemicals or fillers.

4. Quality Check – Each batch is tested for purity before packing.